In October we look forward to adding two new evening classes: Steve’s Qi Gong and Sarah Lewis’s Nourish & Reset Yoga class. Plus Rich’s Sunday morning yoga sessions: Yin followed by Vinyasa.

In November Debs will be offering her popular Mindfulness course, held previously at Henham.

Also in November there will be yoga workshops.

Please contact Sarah to suggest any classes you’d like to see on the timetable