Welcome to Henham yoga studio

Suffolk’s premier Yoga & Fitness destination: live & on demand

LATEST ONLINE CLASSES

Buy a class or subscribe for unlimited access

Join our online community

Choose one of our flexible options to best suit your need

Individual classes

Simple pay-as-you-go

From £4

  • Exclusive full-length classes
  • Yoga, fitness and your favourite studio classes
  • New classes added regularly
  • High-Definition video and audio
Browse now

Premium Trial Offer

Unlimited access for just £1 per day

£14

  • Exclusive full-length classes
  • Yoga, fitness and your favourite studio classes
  • Technique tips and tutorials
  • New classes added regularly
  • Unlimited online access
  • High-Definition video and audio
  • For new members
Try now

Henham Yoga Premium

Unlimited access to our premium classes

£19.95

/month
  • Exclusive full-length classes
  • Yoga, fitness and your favourite studio classes
  • Technique tips and tutorials
  • New classes added regularly
  • Courses coming soon
  • Unlimited online access
  • High-Definition video and audio
  • Cancel any time
Subscribe now

Meet the team

Sarah Rous
Sarah Rous
Vinyasa, Pre&Post Natal Yoga
Sarah became a yoga teacher seven years ago, and has been practicing yoga for two decades. She teaches creative vinyasa flow, restorative yoga, and is qualified in pre & post natal yoga and nada (sound) yoga. Her enthusiasm is infectious and she is passionate about introducing people to yoga and helping them find the right yoga that works for their body and lifestyle.
Becky Starling
Becky Starling
Personal Trainer, Hiit & Kettlebells
Becky is a personal trainer and fitness instructor based in Southwold. She believes every person should have the opportunity to be the best version of themselves and is determined to help them achieve this. For henhamyoga.com she leads a variety of high-intensity cardio and strength-building classes.
Melanie Halsey
Melanie Halsey
Pilates & Barre
Melanie is an ex-ballet dancer who loves the discipline of Pilates. Her detailed instruction helps you reignite your core. Melanie is passionate about movement classes and also enjoys teaching Sleek Technique.
Rich Woodall
Rich Woodall
Vinyasa & Yin Yoga
Rich has been teaching yoga in different parts of the world since 2015. He completed his YTT in New Zealand with Power Living and has been teaching since day one. After travelling and working as a teacher in NZ, France, Ibiza, and India, he has now come back to his roots in the East of England to offer his knowledge and teach.