Stretch & Breathe Live No.5 | 1 hour

This Stretch & Breathe Yoga class starts off nice & slow: lying down, getting into the right headspace & cultivating an awareness of the breath; before become more dynamic with kneeling lunge variations, chest opening poses & a challenging standing balance sequence. Set in beautiful Henham Barns, taught in a group setting.

To buy this class, click here.

More online classes

Leave a Reply

Your email address will not be published. Required fields are marked *