Sarah Rous
became a yoga teacher seven years ago, and has been practicing yoga for two decades. She teaches creative vinyasa flow, restorative yoga, and is qualified in pre & post natal yoga and nada (sound) yoga. Her enthusiasm is infectious and she is passionate about introducing people to yoga and helping them find the right yoga that works for their body and lifestyle. Sarah runs Yoga + Fitness events at Henham Barns which have seen over 1,500 people enjoy themselves.

Rich Woodall
Rich has been teaching yoga in different parts of the world since 2015. He completed his YTT in New Zealand with Power Living and has been teaching since day one. After travelling and working as a teacher in NZ, France, Ibiza, and India, he has now come back to his roots in the East of England to offer his knowledge and teach.When he’s not teaching, he’s usually writing, playing the guitar and having a sing song, or finding a beach somewhere to be near the water.

Melanie Halsey
is an ex-ballet dancer who loves the discipline of Pilates. Her detailed instruction helps you reignite your core. Melanie is passionate about movement classes and also enjoys teaching Sleek Technique on Thursday evenings.