Intermediate – Henham Yoga Studio

Hip Flexibility Flow | 45 minutes

Posted on April 5, 2022April 5, 2022 by Gary Broughton

A 45-minute home practice focussed on hip flexibility and strength

Yoga with the horses | free class

Posted on July 9, 2020March 18, 2022 by Gary Broughton

A light hearted quick yoga practice amongst the beautiful & inquisitive horses at Henham Park

Yoga break for desk workers | free class

Posted on March 3, 2020March 18, 2022 by Gary Broughton

Release the accumulated stress and tension from sitting at your laptop. Help improve your posture.

Fire flow | free class

Posted on February 25, 2020March 18, 2022 by Gary Broughton

A warming 10-minute home practice which will raise your heart rate.

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