Upcoming events at Henham:
Fri 19th April: Party Yoga
Sat 20th April: Men’s Yoga
Sat 11th May: Bluebell Yoga Day

Easter Friday Night Fun Yoga

19th April 2019   
7.30pm – 9pm   £15
Shake it up for a fun alternative on a Friday night!
There will be an optional tequila shot on arrival followed by a 1.5hr dynamic yoga class under a projected night sky. The music will be loud and make you want to dance in your downward dog! No experience of yoga is necessary and mat hire is included. Come alone or with friends, all are welcome.

The Yoga

We’ll start with a fifteen minute warm up before heading into warriors and sun salutations. After an hour of dynamic vinyasa yoga we will hit the ground, stretch it out and enjoy a blissful long savasana. After this its up to you whether you choose to go out for dinner or drinks or take the route to bed…

The Music

Expect new and old classic dance floor tracks that will make you want to move

The Tequila

There is no pressure to take a shot of tequila, it is easy to skip it out or pretend with a shot of water (our favourite trick). Promise it will be a premium spirit, so no headaches the next day.

The Dress Code

Well there isn’t one, but try to wear something fun and colourful and appropriate for doing yoga in. Perfect excuse to don a catsuit or anything neon!

The Teachers

Sarah Rous & Lucy Kent will guide you through a challenging vinyasa flow class which you are welcome to take at your own level. Sarah & Lucy are both dynamic yoga teachers trained & qualified by Frog Lotus International.