Henham Yoga Studio

In September the schedule has expanded to include mat based Pilates with Melanie and Dance Fitness with Alison, as well as Yoga with Sarah. These hour long classes are all available as drop in (£8) or as part of a class pass. The Kids’ Dance class is bookable directly through Southwold Showstoppers.

In October we look forward to adding two new evening classes: Steve’s Qi Gong and Sarah Lewis’s Nourish & Reset Yoga class.

In November Debs will be offering her popular Mindfulness course, held previously at Henham.

Also in November there will be yoga workshops.

Please contact Sarah to suggest any classes you’d like to see on the timetable